Ideal for aerial hoop beginners.
- 1 hr1 hour
- 30 US dollars$30
For those new to lyra! Learn the basics including inverting from the bottom of the hoop and pulling to a seated position in the hoop. Develop strength with conditioning moves targeting the entire body and how to work safely with the apparatus. Wear tight fitting full body clothing, shorts not recommended.
We require a minimum of 3 hours prior to class start to cancel a class without penalty.
6001 66th Avenue, Riverdale, MD, USA