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Lyra All Levels

Ideal for All Levels

Upcoming Sessions

Service Description

Learn how to make beautiful shapes, flow into and out of transitions, and build strength with style and grace. For those new to lyra! Learn the basics including inverting from the bottom of the hoop and pulling to a seated position in the hoop. Develop strength with conditioning moves targeting the entire body and how to work safely with the apparatus. Prerequisite: This class is right for you if you can already lift your own body weight.  Wear tight fitting full body clothing, shorts not recommended.

Cancellation Policy

We require a minimum of 3 hours prior to class start to cancel a class without penalty.

Contact Details

  • My Body Shop, 66th Avenue, Riverdale Park, MD, USA

    (240) 764-6528

    info@4mybodyshop.com

Class Schedule

Dec 11 - Dec 17

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11

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12

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13

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14

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15

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16

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17