My Spin Pole 1

Ideal for spin pole beginners.

Upcoming Sessions

  • 1 hour

Service Description

Learning basic spins, strengthening and techniques for more challenging and faster moves on the spinning pole.   Open to All Levels. For your safety, please no lotion, oils, jewelry, or long pants. Wear shorts and a sports bra, t-shirt or tank top. Heels are optional.

Cancellation Policy

We require a minimum of 3 hours prior to class start to cancel a class without penalty.

Contact Details

  • My Body Shop, 66th Avenue, Riverdale Park, MD, USA

    (240) 764-6528

    info@4mybodyshop.com

Class Schedule

Dec 11 - Dec 17

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11

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12

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13

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14

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15

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16

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17