My Spin Pole 2
My Pole Level 1 and Spin Pole 1 are recommended.
- 1 hr1 hour
- 25 US dollars$25
In this class you will continue to perfect the do's and don'ts of spin pole form including various ways to work on inverting. We will work on combos that may require some height so climbing is a must! Prerequisites: My Spin Pole 1, Basic climb, 3 pulls to show mastery For your safety, please no lotion, oils, jewelry, or long pants. Wear shorts and a sports bra, t-shirt or tank top. Heels are optional.
We require a minimum of 3 hours prior to class start to cancel a class without penalty.
6001 66th Avenue, Riverdale, MD, USA