Spin Shapes Session
My Pole Level 1 and Spin Pole 1 are recommended.
- Started Jan 9Started Jan 9
- 197 US dollars$197
In this class you will continue to perfect the do's and don'ts of spin pole form including various ways to work on inverting. Each week learn a new move and how to begin transitioning on the spin pole. For your safety, please no lotion, oils, jewelry, or long pants. Wear shorts and a sports bra, t-shirt or tank top. Heels are optional.
We require a minimum of 3 hours prior to class start to cancel a class without penalty.
My Body Shop, 66th Avenue, Riverdale Park, MD, USA
Dec 11 - Dec 17