Virtual My Contortion
- 1 hr1 hour
Contortion takes stretching to the next level by learning to twist, wrench, or bend out of proper or natural shape. Learn to focus on muscle endurance, muscle strength, and muscle conditioning to help you lift, tighten, and tone your entire body. Yoga Mat, blocks and straps recommended Join Zoom Class https://us02web.zoom.us/j/88476026643?pwd=NXl6a1VkUlNLMG56WStHSmNPcjQ2UT09 Meeting ID: 884 7602 6643 Passcode: 172641
We require a minimum of 3 hours prior to class start to cancel a class without penalty.
6001 66th Avenue, Riverdale, MD, USA