Virtual My Pole Prep
Nothing sexy about this pole class...except maybe the body it will give you!. This class will focus on muscle building and toning of the upper body, midsection and legs. This cardio class incorporates strength building exercises like squats and lifts and lunges and a whole lot more using the pole as your center and stabilizer. Client must have a pole at your location Join Zoom Class https://us02web.zoom.us/j/679666270?pwd=ZWlROTdmT3NNa2xCUWdDdUU0K0VQdz09 Meeting ID: 679 666 270 Passcode: 140552
We require a minimum of 3 hours prior to class start to cancel a class without penalty.
My Body Shop, 66th Avenue, Riverdale Park, MD, USA
Dec 11 - Dec 17