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Available Online

Virtual My Pole Prep

Upcoming Sessions

Service Description

Nothing sexy about this pole class...except maybe the body it will give you!. This class will focus on muscle building and toning of the upper body, midsection and legs. This cardio class incorporates strength building exercises like squats and lifts and lunges and a whole lot more using the pole as your center and stabilizer. Client must have a pole at your location  Join Zoom Class https://us02web.zoom.us/j/679666270?pwd=ZWlROTdmT3NNa2xCUWdDdUU0K0VQdz09 Meeting ID: 679 666 270 Passcode: 140552

Cancellation Policy

We require a minimum of 3 hours prior to class start to cancel a class without penalty.

Contact Details

  • My Body Shop, 66th Avenue, Riverdale Park, MD, USA

    (240) 764-6528

    info@4mybodyshop.com

Class Schedule

Dec 11 - Dec 17

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