Virtual Spin Pole 1
- 1 hr1 hour
Learning basic spins, strengthening and techniques for more challenging and faster moves on the spinning pole. Open to All Levels. For your safety, please no lotion, oils, jewelry, or long pants. Wear shorts and a sports bra, t-shirt or tank top. Heels are optional. My Body Shop is inviting you to a scheduled Zoom meeting. Join Zoom Class https://us02web.zoom.us/j/562346401?pwd=V2VoSVprdE9UWVZZMmVBMGVDZkNidz09 Meeting ID: 562 346 401 Passcode: 504996
We require a minimum of 3 hours prior to class start to cancel a class without penalty.
6001 66th Avenue, Riverdale, MD, USA