Question 1

Q: I'm new to pole. Which class should I take first?

Accepted Answer

A: At My Body Shop, we recommend starting with our Intro to Pole or Intro to Pole Silks classes if you're new to pole fitness. No prior experience is necessary for these entry-level sessions.

Intro to Pole is designed to help you build strength and confidence from your very first class. Similarly, Intro to Pole Silks offers a unique experience that combines pole fitness with silk techniques, providing a well-rounded approach to starting your pole journey.

Our supportive environment and expert instructors will guide you step-by-step, ensuring you feel comfortable and motivated as you embark on your fitness journey with us.

Question 2

Q: Do you have any New Client offers?

Accepted Answer

A: Yes, at My Body Shop, we are excited to welcome new clients with special introductory packages. Our "Finding the Fun in Fitness" and "Visitor's Pass" offers are designed to give you a well-rounded experience of our services. These packages include one class per category: Pole Dance, Choreography, Floorwork, Stretching, and more. It's the perfect way to explore and enjoy the variety of classes we provide, all aimed at helping you feel empowered and reach your personal goals.

For more information and to get started, please visit https://www.4mybodyshop.com/introoffer.

Question 3

Q: How do I sign up for classes at My Body Shop?

Accepted Answer

A: Signing up for classes at My Body Shop is a simple process. First, you need to create an account on our scheduling platform. Once your account is set up, you can easily browse through our calendar to view the available classes. Whether you are interested in Pole, Dance, or Performance, you can find a time that fits your schedule and reserve your spot through the platform. This ensures you secure your place in the class of your choice and enables us to provide the best possible experience for all our clients.

Question 4

Q: What should I wear to a class at My Body Shop?

Accepted Answer

A: For classes at My Body Shop, it’s important to wear attire that will help you perform your best while ensuring safety and comfort. If you’re taking a pole class, we recommend wearing shorts and a tank top or sports bra. Skin contact is essential for grip during pole exercises. For Silks classes, leggings or fitted pants are ideal as they provide coverage and flexibility without getting in the way.

Please avoid using lotion or oils on the day of class as they can make surfaces slippery and hinder your performance. This attire ensures you get the most out of your class while staying safe and comfortable.

Question 5

Q: When is a good time to call or text My Body Shop for inquiries or assistance?

Accepted Answer

A: At My Body Shop, we strive to provide you with exceptional support for all your inquiries. Our virtual assistant is available to assist you 2 hours prior to the start of any class and up to 30 minutes after the last class of the day begins.

Please anticipate a response time of up to 24 hours for all inquiries. We encourage you to reach out during these times to ensure prompt assistance and smoother communication. Our team is dedicated to helping you achieve your goals in Pole, Dance, and Performance, and we are here to support you every step of the way.

Question 6

Q: Are males allowed to take classes at My Body Shop?

Accepted Answer

A: Yes, we welcome everyone aged 21 and above to use our studio! At My Body Shop, we believe in creating an inclusive and empowering environment for all individuals. Regardless of gender, you are invited to join us and develop your skills in Pole, Dance, and Performance. Our diverse range of classes is designed to help you achieve your personal fitness and performance goals in a supportive and professional setting.

Join us anytime to experience the transformative benefits of our programs!

Question 7

Q: Do you allow walk-ins at My Body Shop?

Accepted Answer

A: Yes, My Body Shop allows walk-ins to join our classes without a reservation. However, there is an additional $5 charge for walk-ins, making the total price $40. Please note that walk-in participants are still required to create an account, sign a waiver, and add a payment option before joining a class.

Our studio is dedicated to empowering clients in developing their goals in Pole, Dance, and Performance six days a week, ensuring a welcoming and professional environment for all.

Question 8

Q: Do passes for classes at My Body Shop have an expiration date?

Accepted Answer

A: Yes, all passes and packages at My Body Shop do have an expiration date. Single classes have a standard expiration of 14 days from the date of purchase. If you have a pass that has expired, don't worry! You can revive your expired classes for a $10 fee.

This policy helps ensure that our clients stay committed to their fitness and performance goals in Pole, Dance, and Performance. If you need more details or assistance with your passes, feel free to contact our support team.

MY BODY SHOP

Frequently asked questions