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MY BODY SHOP
Studio Series
Upcoming Pole Series
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📅 Intro to Pole Series
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Duration: 4 weeks of focused, introductory pole moves.
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Goal: Develop a connection with the pole and learn how to safety maneuver around the pole starting from the floor!
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Instruction: This series focuses on low flow and floorwork, staying less than 3 feet off the ground—perfect for beginners
🌟 Why Join?
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It's time to Love the Body You're In!
📅 Invert 102 Series
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Duration: 6 weeks of focused, introductory pole moves.
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Goal: Are you comfortable with being upside down and ready to spice it up?
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Instruction: In this series, you’ll advance your inverting skills. You’ll learn the moves Chopper, Aerial Inverts, Allegra, extended butterfly, dutches, and combo moves, butterfly to flatline Scorpio and inverted pike to Superman.
🌟 Why Join?
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Join, if you are ready to advance to aerial poling!