top of page
MY BODY SHOP
Sun, Jan 18
|My Body Shop
Intro to Pole – SOLD OUT
Start your pole journey with confidence Ready to finally try pole? This 6-week beginner-friendly series gives you the foundations you need to move safely, build strength, and grow your flexibility — all while having fun in a welcoming environment.
When & Where
Jan 18, 2026, 4:00 PM
My Body Shop, 6001 66th Ave, Riverdale, MD 20737, USA
Get the Dets...
Ready to finally try pole? This 6-week beginner-friendly series gives you the foundations you need to move safely, build strength, and grow your flexibility — all while having fun in a welcoming environment.
⭐️ What You’ll Learn
You’ll train essential beginner skills, including:
• Pole walk
• Dip/Catch spin
• Pirouette
bottom of page