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Fri, Oct 04
|My Body Shop
Pole Silks Series
Our series includes spins and transitions from the ground using pole and aerial silks. You will learn our slipknot and focus on conditioning your forearm wrap. We will teach you multiple spins using the above wrap and knot methods, as well as an invert and how to daisy chain fabric.
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See other eventsWhen & Where
Oct 04, 2024, 6:00 PM EDT – Nov 08, 2024, 7:30 PM EST
My Body Shop, 6001 66th Ave, Riverdale, MD 20737, USA
Get the Dets...
Don't miss out on this opportunity to improve your skills and confidence!
Participants can expect to learn 3-5 moves each class, creating combinations to put into a routine.Â
6 Week series meets weekly on Friday nights, classes are 90 mins long.
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