Pole Classes

We offer the following classes: Pole, Twerk, Contortion, Chair

Dance Classes

We offer the following specialties:

Lyra, Floor Play

Virtual Classes

Not ready to come to the studio? Join us via Zoom


Find out when classes are happening at My Body Shop!

My Body Shop

My Body Shop provides a studio that aids our clients to feel empowered in developing their goals in Pole, Dance and Performance 6 days a week!

News & Events

We are reopening Sunday, July 5th.

If you have expired classes, send us an email and we will gladly reactivate them with a new 30 day window.

MBS has the best instructors and prices in the DMV. They offer a variety of classes that makes exercising creative and fun. The ladies at MBS makes it a very lively and welcoming environment for women of all fitness levels and body sizes.
- Abby L.

6001 66th Ave #102

Riverdale, MD 20737



Tel: 240-764-6528

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Mon - Fri: 6pm - 10pm

​​Saturday: 10am - 3pm

​Sunday: 1pm - 5pm

© 2016 by My Body Shop