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MY BODY SHOP
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Welcome to My Body Shop, the DMV's largest C0-Ed pole studio, where we specialize in pole skills training, including pole, lyra and other forms of dance! Our team is dedicated to helping you achieve your goals, whether it's to improve your technique, prepare for your next performance, or simply learn some fun new moves. We pride ourselves in providing a warm and welcoming atmosphere where clients of all levels can feel supported and encouraged.
Join Us for some Fun!
Sat, Aug 08My Body ShopCome out to see what adventures await you in this Underwater themed Pole Dance and Performance event!
Sun, Aug 09My Body ShopDo flips intimidate you? You’re not alone. This workshop is designed for anyone who feels hesitant about dynamic movement but wants to build the confidence and understanding to approach it safely.- Sun, Sep 20My Body ShopThe meathook is a powerful, side-bending shape that combines strength, leverage, and body awareness. In this workshop, you’ll break down the mechanics behind the movement to better understand how to create and control the position safely.
- Sun, Nov 15My Body ShopLet’s talk splits — in the air ✨ This workshop is all about creating longer lines, deeper extensions, and flatter-looking splits in shapes like jade and chopsticks—without needing a perfect flat split on the floor.
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