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MY BODY SHOP
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Welcome to My Body Shop, the DMV's largest C0-Ed pole studio, where we specialize in pole skills training, including pole, lyra and other forms of dance! Our team is dedicated to helping you achieve your goals, whether it's to improve your technique, prepare for your next performance, or simply learn some fun new moves. We pride ourselves in providing a warm and welcoming atmosphere where clients of all levels can feel supported and encouraged.
Join Us for some Fun!
Sun, Jan 18My Body ShopStart your pole journey with confidence Ready to finally try pole? This 6-week beginner-friendly series gives you the foundations you need to move safely, build strength, and grow your flexibility — all while having fun in a welcoming environment.
Sun, Mar 08My Body ShopLiquid Motion® is a movement methodology that teaches you how to create seamless, fluid transitions with an emphasis on grounded, intentional movement.
Sun, Apr 12My Body ShopJoin Colleen for a special Aerial Hoop pop-up designed to help you build strength, confidence, and creativity in the air. This workshop blends technique, conditioning, and flow to support students who want to refine their basics and explore new pathways on the lyra.
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