Banded Stretch with Kitty

Ever wondered what Banded Stretch class is all about? Our very own member Micaela wrote a beautiful blog post capturing her experience and results of taking a new class with a studio fav!

"With all the pole dance classes I’ve taken over the past three years, I’m constantly amazed by my teachers and their deep knowledge of how to move, stretch, and push their bodies toward discomfort for the sake of strength, beauty, and control." 

Read it now: Making it look easy!