"Mobility for Pole" will educate and empower you to move your body better. There is no one-size-fits-all approach to improving your mobility, so this journey will be uniquely yours! If you like Colleen’s Sunday Stretch class, you’ll love this book!
It includes 200+ pages of mobility information and movement explorations + videos!
Click here <https://sowl.co/s/nWSwi> and use code: DMVLOVE to save $5 and pick up the physical book in the studio!
Or Click here <https://sowl.co/s/JAvZb> to get the ebook version.
Can’t decide? Get the bundle and buy both! <https://sowl.co/s/bhLaHQ>