Maximize Your Free MPM Practice Pass for Ultimate Practice Success
- 6 days ago
- 3 min read
At My Body Shop, we know that effective practice leads to success and joy. That’s why we’re excited to offer our members the amazing Free Open Pole Pass as part of your membership. This is your chance to enhance your skills without any extra cost!
Let’s delve into how you can make the most of your Open Pole pass. Whether you're looking to polish your routine or simply enjoy some studio time, we’ve got the tips you need!
Make Your Reservation Right!
First things first: it’s essential to reserve your open pole time through our website.
Why choose the website? Booking through our site guarantees that your Open Pole pass is deducted correctly from your practice package. The app cannot manage this yet, and we want to ensure you get the most value from your membership.
Know Your Responsibilities
We empower our members to fully utilize our offerings. With great perks come important responsibilities! If you accidentally book your Open Pole session via the app or make an incorrect selection, we won’t be able to change your reservation later.
Taking the extra step to book correctly ensures you're maximizing this wonderful opportunity. It’s worth it!
What to Do If You Make a Mistake
Mistakes are part of learning, and we’re here to help! If you accidentally booked through the app, here’s how to fix it:
Cancel your current reservation.
Rebook right away through our website, using the correct practice pass option.
This quick fix only takes a moment and guarantees that you receive the full value of your membership.
Tips for Making the Most of Your Open Pole Pass
Now that you understand the reservation process, let’s look at practical tips to maximize your Open Pole practice sessions!
Set Clear Goals
Before heading into the studio, set specific goals. Whether you aim to improve your flexibility, strength, or learn a new pole trick, having a target helps focus your energy. For example, if you want to improve your spins, dedicate one session solely to that. Studies show that setting clear goals can improve performance by nearly 30%.
Create a Structured Routine
With your goals in mind, develop a structured practice routine. Include warm-ups, drills, and cool-downs. For instance, practicing three sets of 10 pole climbs followed by five minutes of stretching can significantly enhance your strength and flexibility. A systematic approach reduces injury risk and optimizes your practice.
Bring a Friend
Practicing with a friend makes your studio time even more enjoyable! Not only can you cheer each other on, but you can also provide valuable feedback. Research indicates that training with a partner can improve performance by up to 20%. Just ensure your friend books their Open Pole time through the website too!
Use the Space Wisely
During your Open Pole time, make full use of the studio space. Explore different areas and use props or mats available. For example, using mats for landing practice can be a smart way to keep your sessions exciting and engaging. Also, poles are 1st come 1st grab. There is no saving or reserving poles. If it is noted that someone is creating tense in the space regarding not getting a pole of preference, the free benefit may be suspended.
Record Your Progress
Consider documenting your practice sessions or writing down what you worked on. Recording your routines allows you to track progress over time. You might discover, for example, that after eight sessions, you nailed that difficult move you’ve been practicing!
Celebrate Your Achievements
Celebrate your successes, no matter how small! Each milestone you achieve is a victory worth recognizing. Whether it’s conquering a challenging move or simply feeling more confident on the pole, acknowledging your progress keeps you motivated.
Time to Shine!
Your Open Pole Pass is a fantastic benefit we’re thrilled to offer at My Body Shop. By following these steps, reserving timely, and applying our tips, you can fully enjoy your extra practice time.
A little extra dedication to practice can make a meaningful difference in honing your skills and building your confidence. So gear up, hit the studio, and let’s create some pole magic together!

See you on the pole!
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