Sundays with Colleen at My Body Shop

Why join Colleen on Sunday? Colleen is an experienced Trainer in multiple areas of aerial dance and fitness. She focuses on mobility, strength, flexibility and how they connect to movement! Looking to connect your dots or work on fluid motion, allow her to help you figure out how to relax, relate, and release your body into positions you may have dreamt about! Sign up from the Schedule on the website or the Drop in tab on WL! 4mybodyshop.com

Reservations close 2 hours prior to class. You must Cancel 3 hours before class! This means if you sign up late, you won’t be able to cancel without a penalty.