Meet Yoon! Yoon has been a dedicated member of My Body Shop and Bish Whaa, our annual Polecon Troupe, for years! Now she's officially a...

"Mobility for Pole" will educate and empower you to move your body better. There is no one-size-fits-all approach to improving your...

Being a mom shouldn't stop you from working out! As a matter of fact, it's highly encouraged. How comfortable you are is truly what's...